Body and soul book review

I finished reading this book, last week I think…anyway it’s by Bethany Hamilton. If you don’t know who she is, who doesn’t? She’s a surfer and, well when she was thirteen years old she got attacked by a tiger shark and lost her left arm. But she persevered and kept going and is now surfing with the top surfers in the world! So she wrote this book and it has lots of fun exercises and some really healthy recipes! (She lives in Hawaii so be expecting some of their natural ingredient. Hint:Seaweed, and lots of coconut products!) It is a very helpful book, at least it helped me a ton! You can get it on the kindle for a really good price, but in some stores it like, twenty dollars. Click on the link below to find out more. 🙂

Mandie ❤


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